Hi, I’m Celeste (R.H.N), a Registered Holistic Wellness Practitioner in Montréal and the founder of Gentle Nourishment.

After studying Holistic Nutrition at the Canadian School of Natural Nutrition, I wanted to create a space where healthy eating and wellness could feel a little simpler and more approachable. My goal is to help clients build habits that fit naturally into their everyday lives, with an emphasis on seasonal eating, whole foods and mindful eating.

I help my clients make sense of the often-conflicting wellness information out there and figure out what actually makes sense for them. Together, we look at your individual needs, preferences and lifestyle to find small, realistic ways to support your health.

There are no overwhelming plans or expectations to completely overhaul your life. Instead, I take a gentle, practical approach and work with you step by step, so you can feel more confident about the choices you are making and find a way of eating and living that feels good for you.

I am a member of L’Association des Naturopathes Professionnels du Québec and provide insurance receipts for Naturopathy.

Please note that I am not a dietitian/nutritionist in the province of Québec and am not a member of the Ordre des diététistes-nutritionnistes du Québec (ODNQ).